“Journeying with the Elements,” a 5-week series

This workshop occurs in 90-minute sessions over the course of 5 weeks. Sharon brings her talents as a Music Alchemist, and plays live music from her “Embodiment” CD as well as whatever energies might be calling for expression as part of the group process. Some LifeForce Yoga practices (breath, mudra, mantra) are incorporated as well. The goals of this workshop are to explore your relationship with each element (Earth, Water, Fire, Air, and Ether), and to learn practices that help bring you back to a state of balance when you are experiencing disharmony. There is journeying, meditation, journaling, and time for sharing in this small group of approximately 5 people.

This workshop is offered several times a year. Please let Sharon know if you’d like to attend her next workshop.